Paul Sod 14:19 row
3,087m
Meters
14:19.9
Time
2:19.2
Pace
128
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 122 |
December 03, 2017 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.9 | 3,087m | 2:19.2 | 130 | 745 | 23 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 14:19.9 | 912m | 2:22.4 | 121 | 716 | 24 |
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Workout Graph
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