Paul Sod 15:02 row
3,492m
Meters
15:02.5
Time
2:09.2
Pace
214
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 121 |
December 07, 2017 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.5 | 3,492m | 2:09.2 | 162 | 858 | 20 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 15:02.5 | 7m | 2:58.5 | 61 | 511 |
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Workout Graph
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