Paul Sod 18:03 row
3,937m
Meters
18:03.7
Time
2:17.6
Pace
196
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 120 |
December 10, 2017 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.7 | 3,937m | 2:17.6 | 134 | 762 | 21 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 18:03.7 | 624m | 2:27.1 | 110 | 677 | 24 |
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Workout Graph
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