Paul Sod 25:05 row
5,418m
Meters
25:05.4
Time
2:18.9
Pace
313
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 123 |
December 26, 2017 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 5,418m | 2:18.9 | 131 | 749 | 21 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 25:05.4 | 15m | 3:00.0 | 60 | 506 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.