Paul Sod 5:13 row
1,200m
Meters
5:13.9
Time
2:10.7
Pace
72
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 190 |
April 12, 2018 00:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.9 | 1,200m | 2:10.7 | 156 | 838 | 17 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 5:13.9 | 29m | 3:59.6 | 25 | 387 | 13 |
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Workout Graph
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