Paul Sod 10:05 row
2,146m
Meters
10:05.3
Time
2:21.0
Pace
121
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 21 |
Stroke Count | 212 |
Drag Factor | 227 |
April 21, 2018 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.3 | 2,146m | 2:21.0 | 125 | 729 | 21 |
5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
10:05.3 | 13m | 3:23.8 | 41 | 442 | 23 |
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Workout Graph
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