Paul Sod 2500m row
2,500m
Meters
10:52.6
Time
2:10.5
Pace
150
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 126 |
April 28, 2018 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.6 | 2,500m | 2:10.5 | 157 | 841 | 24 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 25 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 24 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 23 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 25 |
| 2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.