Paul Sod 11:10 row
2,537m
Meters
11:10.3
Time
2:12.1
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 166 |
May 03, 2018 00:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.3 | 2,537m | 2:12.1 | 152 | 822 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 11:10.3 | 265m | 2:12.6 | 150 | 816 | 22 |
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Workout Graph
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