Paul Sod 35:15 row
7,661m
Meters
35:15.3
Time
2:18.0
Pace
442
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 667 |
| Drag Factor | 167 |
May 21, 2018 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.3 | 7,661m | 2:18.0 | 133 | 757 | 19 | 147 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 132 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 | 142 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 142 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 145 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 152 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 166 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 151 |
| 35:15.3 | 31m | 4:06.7 | 23 | 380 | 24 | 147 |
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Workout Graph
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