Paul Sod 15:18 row
3,533
Meters
15:18.2
Time
2:09.9
Pace
214
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 17 |
| Stroke Count | 289 |
| Drag Factor | 167 |
June 08, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.2 | 3,533 | 2:09.9 | 160 | 839 | 214 | 17 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 18 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 18 |
| 15:18.2 | 42 | 3:36.6 | 34 | 395 | 2 | 13 |
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Workout Graph
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