Paul Sod 27:42 row
6,053m
Meters
27:42.0
Time
2:17.2
Pace
317
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 564 |
| Drag Factor | 118 |
July 25, 2018 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.0 | 6,053m | 2:17.2 | 135 | 765 | 20 | 144 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 123 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 135 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 144 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 146 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 160 |
| 27:42.0 | 600m | 2:15.0 | 142 | 789 | 20 | 160 |
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Workout Graph
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