Paul Sod 27:42 row
6,053
Meters
27:42.0
Time
2:17.2
Pace
317
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 564 |
| Drag Factor | 118 |
July 25, 2018 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:42.0 | 6,053 | 2:17.2 | 135 | 686 | 317 | 20 | 144 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 | 123 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 | 135 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 | 144 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 146 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 21 | 160 |
| 27:42.0 | 600 | 2:15.0 | 142 | 777 | 35 | 20 | 160 |
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Workout Graph
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