Paul Sod 11:25 row
2,519
Meters
11:25.9
Time
2:16.1
Pace
126
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 134 |
November 08, 2018 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.9 | 2,519 | 2:16.1 | 139 | 661 | 126 | 18 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 19 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 11:25.9 | 337 | 2:07.4 | 169 | 880 | 21 | 17 |
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Workout Graph
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