Paul Sod 11:20 row
2,514m
Meters
11:20.1
Time
2:15.2
Pace
129
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 131 |
November 14, 2018 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.1 | 2,514m | 2:15.2 | 141 | 786 | 19 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 11:20.1 | 312m | 2:08.3 | 165 | 869 | 18 |
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