Paul Sod 11:05 row
2,519m
Meters
11:05.9
Time
2:12.1
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 130 |
November 17, 2018 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.9 | 2,519m | 2:12.1 | 152 | 821 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 11:05.9 | 262m | 2:05.7 | 176 | 905 | 21 |
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Workout Graph
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