Paul Sod 10:16 row
2,521m
Meters
10:16.9
Time
2:02.3
Pace
159
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 126 |
November 26, 2018 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.9 | 2,521m | 2:02.3 | 191 | 957 | 20 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 10:16.9 | 68m | 2:04.2 | 182 | 927 | 18 |
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Workout Graph
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