Paul Sod v1000m/2:00r...1 row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
66
Calories
154
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,261m |
| Overall Time | 5:58.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 126 |
December 15, 2018 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 22 | 154 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 22 | 154 | |
| r: 2:00 | 261m | ||||||
| r261m |
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Workout Graph
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