Paul Sod 1:00:00 row
12,744m
Meters
1:00:00.0
Time
2:21.2
Pace
727
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 128 |
December 22, 2018 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,744m | 2:21.2 | 124 | 727 | 19 | 137 |
| 12:00.0 | 2,476m | 2:25.3 | 114 | 691 | 19 | 127 |
| 24:00.0 | 2,537m | 2:21.8 | 122 | 721 | 19 | 130 |
| 36:00.0 | 2,521m | 2:22.8 | 120 | 713 | 19 | 134 |
| 48:00.0 | 2,534m | 2:22.0 | 122 | 720 | 19 | 135 |
| 1:00:00.0 | 2,677m | 2:14.4 | 144 | 795 | 20 | 160 |
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Workout Graph
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