Paul Sod 26:14 row
5,691
Meters
26:14.6
Time
2:18.3
Pace
299
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 124 |
January 05, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:14.6 | 5,691 | 2:18.3 | 132 | 683 | 299 | 21 | 135 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 21 | 119 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 21 | 127 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 22 | 140 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 23 | 143 |
| 26:14.6 | 511 | 2:11.7 | 153 | 802 | 30 | 22 | 148 |
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Workout Graph
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