Paul Sod 1:00:00 row
12,861m
Meters
1:00:00.0
Time
2:19.9
Pace
737
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 123 |
February 02, 2019 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,861m | 2:19.9 | 128 | 739 | 19 | 148 |
| 12:00.0 | 2,548m | 2:21.2 | 124 | 727 | 19 | 133 |
| 24:00.0 | 2,580m | 2:19.5 | 129 | 743 | 19 | 145 |
| 36:00.0 | 2,538m | 2:21.8 | 123 | 722 | 20 | 142 |
| 48:00.0 | 2,553m | 2:21.0 | 125 | 729 | 20 | 152 |
| 1:00:00.0 | 2,642m | 2:16.2 | 138 | 776 | 21 | 172 |
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Workout Graph
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