Paul Sod 11:33 row
2,519m
Meters
11:33.6
Time
2:17.6
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 124 |
February 03, 2019 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.6 | 2,519m | 2:17.6 | 134 | 761 | 19 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 11:33.6 | 357m | 2:11.0 | 155 | 834 | 19 |
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Workout Graph
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