Paul Sod 8:22 row
2,011m
Meters
8:22.0
Time
2:04.8
Pace
67
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 123 |
February 13, 2019 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.0 | 2,011m | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 8:22.0 | 889m | 1:53.6 | 239 | 1121 | 23 |
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Workout Graph
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