Paul Sod 2500m row
2,500m
Meters
10:07.5
Time
2:01.5
Pace
161
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Count | 215 |
| Drag Factor | 124 |
March 01, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,500m | 2:01.5 | 195 | 971 | |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | |
| 2:01.5 | 1,500m | 2:01.5 | 195 | 971 | |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | |
| 1:57.6 | 2,500m | 1:57.6 | 215 | 1040 |
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Workout Graph
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