Paul Sod 11:41 row
2,310m
Meters
11:41.7
Time
2:31.8
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 122 |
March 10, 2019 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.7 | 2,310m | 2:31.8 | 100 | 643 | 19 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 11:41.7 | 338m | 2:30.4 | 103 | 653 | 19 |
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Workout Graph
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