Paul Sod 11:54 row
2,511
Meters
11:54.3
Time
2:22.2
Pace
119
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 124 |
March 13, 2019 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.3 | 2,511 | 2:22.2 | 122 | 599 | 119 | 17 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 17 |
| 11:54.3 | 407 | 2:20.4 | 126 | 724 | 23 | 18 |
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Workout Graph
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