Paul Sod 14:08 row
3,021m
Meters
14:08.0
Time
2:20.3
Pace
118
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 124 |
March 28, 2019 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.0 | 3,021m | 2:20.3 | 127 | 735 | 20 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 14:08.0 | 919m | 2:14.9 | 142 | 790 | 21 |
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