Paul Sod 14:09 row
3,013m
Meters
14:09.8
Time
2:21.0
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 239 |
| Drag Factor | 206 |
May 22, 2019 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.8 | 3,013m | 2:21.0 | 125 | 729 | 17 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 16 |
| 14:09.8 | 899m | 2:18.9 | 131 | 749 | 16 |
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Workout Graph
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