Paul Sod 33:49 row
7,036
Meters
33:49.8
Time
2:24.2
Pace
347
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 624 |
| Drag Factor | 224 |
June 04, 2019 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:49.8 | 7,036 | 2:24.2 | 117 | 701 | 347 | 18 | 122 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 18 | 122 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 | 114 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 17 | 122 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 17 | 120 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 20 | 129 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 20 | 126 |
| 33:49.8 | 808 | 2:22.2 | 122 | 718 | 45 | 20 | 127 |
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Workout Graph
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