Paul Sod 4:03 row

886m

Meters

4:03.7

Time

2:17.5

Pace

51

Calories

136

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate20
Stroke Count81
Drag Factor122

July 02, 2019 22:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.7 886m 2:17.5 135 763 20 136
4:03.7 887m 2:17.3 135 764 20 136

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Workout Graph

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