Paul Sod 14:39 row
3,020m
Meters
14:39.8
Time
2:25.6
Pace
167
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 122 |
September 04, 2019 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.8 | 3,020m | 2:25.6 | 113 | 689 | 18 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 14:39.8 | 1,039m | 4:39.0 | 16 | 355 | 18 |
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Workout Graph
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