Paul Sod 10:49 row
2,519m
Meters
10:49.1
Time
2:08.8
Pace
155
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 122 |
September 06, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.1 | 2,519m | 2:08.8 | 164 | 863 | 23 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 10:49.1 | 1,193m | 2:26.3 | 112 | 684 | 24 |
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