Paul Sod 10:05 row

2,376m

Meters

10:05.0

Time

2:07.3

Pace

147

Calories

Average Watts170
Calories Per Hour883
Stroke Rate21
Stroke Count212
Drag Factor210

October 04, 2019 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

@Level 10

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.0 2,376m 2:07.3 170 883 21
5:00.0 1,156m 2:09.7 160 851 21
10:05.0 1,206m 2:06.4 173 895 21

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