Paul Sod 15:07 row
3,242m
Meters
15:07.5
Time
2:19.9
Pace
185
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 207 |
February 02, 2020 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,242m | 2:19.9 | 128 | 739 | 17 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 |
| 15:07.5 | 1,070m | 2:23.6 | 118 | 706 | 18 |
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Workout Graph
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