Paul Sod 15:09 row
1,369m
Meters
15:09.4
Time
5:32.1
Pace
132
Calories
103
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 9 |
| Stroke Count | 139 |
| Drag Factor | 123 |
February 15, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.4 | 1,369m | 5:32.1 | 10 | 332 | 9 | 103 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 22 | 128 |
| 12:00.0 | 97m | 30:55.6 | 0 | 300 | 2 | 85 |
| 15:09.4 | 98 |
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Workout Graph
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