Paul Sod 1:00:00 row

13,131

Meters

1:00:00.0

Time

2:17.0

Pace

763

Calories

141

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate22
Stroke Count1345
Drag Factor122

February 22, 2020 20:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,131 2:17.0 136 767 22 141
5:00.0 1,019 2:27.2 110 677 22 118
10:00.0 1,032 2:25.3 114 692 21 125
15:00.0 1,044 2:23.6 118 706 21 128
20:00.0 1,057 2:21.9 122 721 21 132
25:00.0 1,065 2:20.8 125 731 22 131
30:00.0 1,085 2:18.2 132 755 23 139
35:00.0 1,127 2:13.0 148 810 23 144
40:00.0 1,120 2:13.9 146 801 23 146
45:00.0 1,127 2:13.0 148 810 24 149
50:00.0 1,128 2:12.9 149 812 23 154
55:00.0 1,144 2:11.1 155 834 23 158
1:00:00.0 1,185 2:06.5 173 893 24 170

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Workout Graph

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