Paul Sod 1:00:00 row

13,086m

Meters

1:00:00.0

Time

2:17.5

Pace

764

Calories

145

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate20
Stroke Count1230
Drag Factor128

April 13, 2020 16:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,086m 2:17.5 134 762 20 145
12:00.0 2,397m 2:30.1 103 655 20 116
24:00.0 2,532m 2:22.1 122 719 18 133
36:00.0 2,653m 2:15.6 140 782 20 145
48:00.0 2,710m 2:12.8 149 813 22 157
1:00:00.0 2,795m 2:08.8 164 863 23 175

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Workout Graph

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