Paul Sod 1:00:00 row
13,086
Meters
1:00:00.0
Time
2:17.5
Pace
764
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 128 |
April 13, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,086 | 2:17.5 | 134 | 762 | 20 | 145 |
| 12:00.0 | 2,397 | 2:30.1 | 103 | 655 | 20 | 116 |
| 24:00.0 | 2,532 | 2:22.1 | 122 | 719 | 18 | 133 |
| 36:00.0 | 2,653 | 2:15.6 | 140 | 782 | 20 | 145 |
| 48:00.0 | 2,710 | 2:12.8 | 149 | 813 | 22 | 157 |
| 1:00:00.0 | 2,795 | 2:08.8 | 164 | 863 | 23 | 175 |
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Workout Graph
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