Paul Sod 15:06 row
3,265
Meters
15:06.4
Time
2:18.8
Pace
187
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 208 |
May 01, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,265 | 2:18.8 | 131 | 750 | 187 | 17 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 17 |
| 15:06.4 | 1,097 | 2:19.6 | 129 | 742 | 64 | 17 |
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Level 10