Paul Sod 1:00:00 row
12,645m
Meters
1:00:00.0
Time
2:22.3
Pace
719
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 126 |
May 17, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,645m | 2:22.3 | 121 | 717 | 20 | 138 |
| 12:00.0 | 2,350m | 2:33.1 | 97 | 635 | 18 | 123 |
| 24:00.0 | 2,486m | 2:24.8 | 115 | 696 | 19 | 129 |
| 36:00.0 | 2,519m | 2:22.9 | 120 | 712 | 20 | 131 |
| 48:00.0 | 2,570m | 2:20.0 | 127 | 738 | 21 | 145 |
| 1:00:00.0 | 2,721m | 2:12.3 | 151 | 820 | 23 | 163 |
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Workout Graph
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