Paul Sod 10000m row
10,000m
Meters
46:39.9
Time
2:19.9
Pace
573
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 139 |
June 01, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.9 | 10,000m | 2:19.9 | 128 | 739 | 19 | 142 |
| 9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 18 | 131 |
| 9:30.6 | 4,000m | 2:22.6 | 121 | 714 | 18 | 135 |
| 9:27.0 | 6,000m | 2:21.7 | 123 | 722 | 18 | 140 |
| 9:19.1 | 8,000m | 2:19.7 | 128 | 741 | 20 | 143 |
| 8:49.2 | 10,000m | 2:12.3 | 151 | 820 | 22 | 165 |
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Workout Graph
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