Paul Sod 1:00:00 row
12,810m
Meters
1:00:00.0
Time
2:20.5
Pace
736
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 127 |
June 07, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,810m | 2:20.5 | 126 | 734 | 20 | 136 |
| 12:00.0 | 2,410m | 2:29.3 | 105 | 661 | 19 | 117 |
| 24:00.0 | 2,483m | 2:24.9 | 115 | 695 | 19 | 121 |
| 36:00.0 | 2,547m | 2:21.3 | 124 | 726 | 20 | 132 |
| 48:00.0 | 2,625m | 2:17.1 | 136 | 766 | 22 | 144 |
| 1:00:00.0 | 2,745m | 2:11.1 | 155 | 834 | 23 | 166 |
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Workout Graph
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