Paul Sod 1:00:00 row
13,218m
Meters
1:00:00.0
Time
2:16.1
Pace
776
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 127 |
July 19, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,218m | 2:16.1 | 139 | 776 | 22 | 141 |
| 12:00.0 | 2,577m | 2:19.6 | 128 | 741 | 21 | 121 |
| 24:00.0 | 2,616m | 2:17.6 | 134 | 762 | 23 | 131 |
| 36:00.0 | 2,633m | 2:16.7 | 137 | 771 | 23 | 140 |
| 48:00.0 | 2,652m | 2:15.7 | 140 | 781 | 23 | 145 |
| 1:00:00.0 | 2,740m | 2:11.3 | 154 | 831 | 24 | 170 |
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Workout Graph
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