Paul Sod 1:00:00 row
13,114m
Meters
1:00:00.0
Time
2:17.2
Pace
765
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 127 |
July 26, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,114m | 2:17.2 | 135 | 765 | 21 | 140 |
| 12:00.0 | 2,521m | 2:22.8 | 120 | 713 | 21 | 120 |
| 24:00.0 | 2,595m | 2:18.7 | 131 | 751 | 22 | 131 |
| 36:00.0 | 2,643m | 2:16.2 | 139 | 776 | 20 | 137 |
| 48:00.0 | 2,653m | 2:15.6 | 140 | 782 | 20 | 148 |
| 1:00:00.0 | 2,704m | 2:13.1 | 148 | 810 | 22 | 168 |
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Workout Graph
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