Paul Sod 1:00:00 row
13,111m
Meters
1:00:00.0
Time
2:17.2
Pace
763
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 121 |
August 23, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,111m | 2:17.2 | 135 | 765 | 22 | 148 |
| 12:00.0 | 2,513m | 2:23.2 | 119 | 709 | 20 | 127 |
| 24:00.0 | 2,600m | 2:18.4 | 132 | 753 | 22 | 138 |
| 36:00.0 | 2,648m | 2:15.9 | 139 | 779 | 23 | 149 |
| 48:00.0 | 2,661m | 2:15.2 | 141 | 786 | 23 | 159 |
| 1:00:00.0 | 2,689m | 2:13.8 | 146 | 801 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.