Paul Sod 1:00:00 row
13,023m
Meters
1:00:00.0
Time
2:18.2
Pace
755
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 119 |
September 07, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,023m | 2:18.2 | 133 | 756 | 21 | 146 |
| 12:00.0 | 2,489m | 2:24.6 | 116 | 698 | 19 | 126 |
| 24:00.0 | 2,559m | 2:20.6 | 126 | 732 | 20 | 135 |
| 36:00.0 | 2,599m | 2:18.5 | 132 | 753 | 21 | 145 |
| 48:00.0 | 2,671m | 2:14.7 | 143 | 791 | 22 | 157 |
| 1:00:00.0 | 2,704m | 2:13.1 | 148 | 810 | 23 | 167 |
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Workout Graph
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