Paul Sod 12:13 row
2,512m
Meters
12:13.4
Time
2:25.9
Pace
138
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 144 |
November 09, 2020 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.4 | 2,512m | 2:25.9 | 113 | 687 | 19 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 12:13.4 | 1,042m | 3:27.9 | 39 | 433 | 19 |
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Workout Graph
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