Paul Sod 1:00:00 row
12,947
Meters
1:00:00.0
Time
2:19.0
Pace
745
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 1312 |
| Drag Factor | 120 |
November 22, 2020 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,947 | 2:19.0 | 130 | 745 | 745 | 22 | 147 |
| 12:00.0 | 2,513 | 2:23.2 | 119 | 705 | 141 | 22 | 134 |
| 24:00.0 | 2,581 | 2:19.4 | 129 | 740 | 148 | 22 | 141 |
| 36:00.0 | 2,587 | 2:19.1 | 130 | 745 | 149 | 23 | 143 |
| 48:00.0 | 2,582 | 2:19.4 | 129 | 740 | 148 | 20 | 150 |
| 1:00:00.0 | 2,685 | 2:14.0 | 145 | 795 | 159 | 23 | 170 |
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Workout Graph
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