Paul Sod 1:00:00 row
12,787
Meters
1:00:00.0
Time
2:20.7
Pace
730
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 1270 |
| Drag Factor | 127 |
December 20, 2020 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,787 | 2:20.7 | 125 | 731 | 730 | 20 | 149 |
| 12:00.0 | 2,515 | 2:23.1 | 119 | 710 | 142 | 20 | 136 |
| 24:00.0 | 2,515 | 2:23.1 | 119 | 710 | 142 | 20 | 139 |
| 36:00.0 | 2,542 | 2:21.6 | 123 | 724 | 144 | 22 | 148 |
| 48:00.0 | 2,568 | 2:20.1 | 127 | 737 | 147 | 21 | 154 |
| 1:00:00.0 | 2,648 | 2:15.9 | 139 | 779 | 155 | 22 | 170 |
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Workout Graph
Loading data.
Heart monitor malfunction at the beginning. Second half seems accurate.