Paul Sod 1:00:00 row

12,787m

Meters

1:00:00.0

Time

2:20.7

Pace

730

Calories

149

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate20
Stroke Count1270
Drag Factor127

December 20, 2020 21:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Heart monitor malfunction at the beginning. Second half seems accurate.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,787m 2:20.7 125 731 20 149
12:00.0 2,515m 2:23.1 119 710 20 136
24:00.0 2,515m 2:23.1 119 710 20 139
36:00.0 2,542m 2:21.6 123 724 22 148
48:00.0 2,568m 2:20.1 127 737 21 154
1:00:00.0 2,648m 2:15.9 139 779 22 170

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Workout Graph

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