Paul Sod 34:00 row
6,910m
Meters
34:00.3
Time
2:27.6
Pace
382
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 601 |
| Drag Factor | 127 |
December 23, 2020 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.3 | 6,910m | 2:27.6 | 109 | 674 | 17 | 126 |
| 12:00.0 | 2,371m | 2:31.8 | 100 | 644 | 17 | 125 |
| 34:00.3 | 2,534m | 4:20.5 | 20 | 368 | 18 | 127 |
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Workout Graph
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Supposed to be 1 hour but couldn’t finish