Paul Sod 1:00:00 row
13,293m
Meters
1:00:00.0
Time
2:15.4
Pace
784
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 127 |
January 03, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,293m | 2:15.4 | 141 | 785 | 21 | 148 |
| 12:00.0 | 2,541m | 2:21.6 | 123 | 723 | 20 | 131 |
| 24:00.0 | 2,631m | 2:16.8 | 137 | 770 | 21 | 135 |
| 36:00.0 | 2,667m | 2:14.9 | 142 | 789 | 22 | 145 |
| 48:00.0 | 2,707m | 2:12.9 | 149 | 812 | 22 | 158 |
| 1:00:00.0 | 2,745m | 2:11.1 | 155 | 834 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pb, rowed in afternoon