Paul Sod 13:40 row
3,013m
Meters
13:40.1
Time
2:16.0
Pace
176
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 252 |
| Drag Factor | 205 |
January 12, 2021 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.1 | 3,013m | 2:16.0 | 139 | 777 | 18 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 13:40.1 | 1,104m | 3:55.5 | 27 | 392 | 18 |
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Resistance level 10