Paul Sod 13:38 row
3,017m
Meters
13:38.9
Time
2:15.7
Pace
176
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 206 |
January 24, 2021 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.9 | 3,017m | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 13:38.9 | 1,099m | 3:56.0 | 27 | 391 | 20 |
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Workout Graph
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